A Little Less Fear with Dr. Lino Martinez | Personal Growth, Healing & Mindset Podcast
Welcome to A Little Less Fear Podcast, where psychology, spirituality, and personal growth meet. Hosted by Dr. Lino Martinez this inspiring show explores how to transform fear into purpose, healing, and courage.
Each episode features raw, authentic conversations with authors, trauma survivors, spiritual teachers, healers, and entrepreneurs who share their personal journeys of resilience, transformation, and awakening.
Discover empowering insights on:
✨ Overcoming trauma and emotional pain
✨ Quantum healing and consciousness
✨ Mindset transformation and self-mastery
✨ Spiritual growth and inner peace
✨ Living with authenticity, joy, and divine alignment
Join Dr. Lino as he helps you awaken your true potential, embrace courage, and live with a little less fear and a lot more love.
🎧 Available on all major podcast platforms and YouTube.
🌐 Learn more at Author | A Little Less Fear.
#ALittleLessFearPodcast #PersonalGrowth #HealingJourney #MindsetPodcast
#SpiritualAwakening #TraumaHealing #QuantumHealing #ConsciousLiving
#EmotionalResilience #SelfTransformation
Episodes
300 episodes
Understanding Albinism: Myths, Mindfulness, and Resilience with Laura Brodie
In this powerful and educational episode, I sit down with Laura Brody, an advocate, educator, and person with albinism, to explore what albinism truly is and what it is not.We begin by breaking down what albinism is from a genetic perspe...
•
52:13
Sacred Vibrations: Sound Healing, Grief, and the Power of Crystal Singing Bowls
In this episode, we explore the profound healing power of crystal singing bowls and the science and spirituality behind vibration as medicine.We discuss how sound healing works beyond hearing, how even Deaf and hard-of-hearing individual...
•
1:03:40
Rediscover Your Inner Child: Melissa T. Shultz on Joy, Imagination & Healthy Aging
Guest: Melissa T. Shultz — Writer, Editor, and Award-Winning AuthorAuthor | Melissa T. ShultzIn this uplifting episode, Dr. Lino Martinez speaks with celebrated writer and edito...
•
40:48
EP 296: How to Raise Your Frequency
In this heartfelt solo episode, Dr. Lino Martinez shares personal reflections on how to raise your frequency. Discover how to shift your mindset, awaken your intuition, and align with the wisdom of your soul. Find out what it means to rai...
•
21:56
EP 295 Be it Until You Become it, with Codi Trebelhorn
Codi is on a 100- day mission of posting positive messages on his instagram, every day for 100 days. After suffering a gunshot wound to his leg, he turned an unfortunate circumstance to a fortunate one. His goal is to embody positivity, e...
•
35:52
EP 294: Observations at the Speed of Life with Author Ed Doherty
In this episode, author Ed Doherty, gives us his biggest take-aways on his life journey which inspired his new book, "Observations at the Speed of Life". His book takes us through heartfelt stories of real-life experiences. These profound stori...
•
51:52
EP 293: The Vision and the Mission with Artist & Author Aisha Makara
How did Aisha Makara get selected as an artist to send her art engraved on golden plaques to outer space? In this episode, we uncover the journey that Aisha has stepped into, developing the creative energy we all have inside to establish and ca...
•
55:16
EP 292: Adjust Your Energy to Become Efficient with Best Selling Author Bob Martin
Meet Bob Martin, a guest with a story that is as extraordinary as entertaining and fun. From a high-powered mob lawyer during Miami’s wild Cocaine Cowboy days to a Certified Meditation teacher with an MSW to go with his JD. he has helped hundre...
•
57:16
EP 291: Peace, Power, Purpose, Persistence with Award-Winning Screenwriter, Director, and Literary Author Ronika Merl
In this episode, Ronika Merl shares her personal life journey, overcoming sex trafficking to becoming an award-winning screenwriter, director, and literary author. What did she have to do to become who she is today? Below are some take-away-quo...
•
1:05:45
EP 290 Overcoming Blindless with Visionary Speaker Mike Calvo
In this episode, CEO and Founder of The Blind Visionary, Mike Calvo, tells us his life journey overcoming blindness and finding the true meaning of love. Quotes form this episode:" Talk your vision into existence""A co...
•
1:00:30
EP 289: What is Your 6th Sense? With Author Katharine Giovanni
In this episode, Katharine Giovanni joins A little Less Fear Podcast for the second time. Previously discussed "forgiveness" on episode 268 and now discussing the incredible topic of our sixth sense! Below are quotes directly from this episode:...
•
50:36
EP 288 Scale Up Your Business by Releasing Your Limiting Beliefs with High Performance Growth Coach Matt Gerlach
In this episode, Entrepreneur Coach Matt Gerlach, talks about his motivation behind helping start-ups scale up, sharing some tips! Motivational quotes from this episode:"Hire slow, fire fast.""Write down 50 reasons why...
•
31:53
EP 287 Unlock Limitless You with Happiness Coach & Hypnotherapist Yvonne Trost
In this episode, Happiness Coach & Hypnotherapist unlocks what it means to be limitless. She invites the listener to be curious about anything that bothers you and ask, "why?", and we learn that "self-compassion", means we are doing our bes...
•
55:47
EP 286: What Are You Making Love to with Gao Motsemme
Is sexual energy purely sexual? What is making love? This episode intertwines the purpose of triggers and the purpose of sexual energy. Initiate creativity by making connection with desire in this new episode with Human MRI/Psychic Surgeon, Gao...
•
1:02:30
EP 285 Vulnerability Creates Connection with Author Pia Mailhot-Leichter
In this episode, author of the book, "Welcome to the Creative Club, Make Life Your Biggest Art Project", Pia Mailhot-Leichter, give us insight to finding your life purpose! Quoting, " A Human being is an artist at play," Pia sprinkles in on a s...
•
58:19
EP 284 Become a Confident Eater with Binge Eating Coach Amber Abila
In this episode, Binge Eating Coach Amber Abila takes us through her past and into what led her to where she is currently at. With a drive to help others overcome urges of binging, she has a more humanistic approach rather than a clinical appro...
•
45:00
EP 283 Becoming Divorce Proof with Author, Life Coach/Pastor Mark Collins
In this episode, author, life coach/pastor Mark Collins talks about how to become "divorce proof", reminding us that our spouse is a benefit, not a necessity. Align yourself with who you were created to be. He also gives a golden nugget to newl...
•
40:37
EP 282 Understanding Queer Attachment Styles with Kyleigh Weathers
In this episode, Kyleigh describes her wellness journey from suffering a spinal cord injury, leaving the Mormon culture, getting married, having a child and coming out as a lesbian. She now helps the LGBTQ + community through their trauma/aband...
•
49:05
EP 281 Spirit Guides with Psychic Channeler Andreas Anthony
In this episode, Andreas Anthony uncovers how he met his spirit guides, what are spirit guides and how we can connect with them. I also share a story on how I met one of my spirit guides. BIOAndreas has been connec...
•
1:01:46
EP 280 Toxic Leadership with Author Jason Pike
In this episode, army veteran and author Jason Pike discuss his new book, "Leading Through the Crossfire", where we discuss toxic leadership and how to manage it. He quotes that, "Fear = False evidence appearing real".Meet...
•
48:45
EP 279: Healing Cancer Holistically with Author & Cancer Survivor Shruti Sethi
Shruti Sethi is a holistic nutritionist and cancer coach, Energy Psychologist, Ayurveda and Yoga expert dedicated to helping busy professionals and cancer survivors thrive through healthy eating. Based in the US, Shruti runs Awaana ...
•
41:11
EP 278 Go Through the Fear to Get to the Wisdom with Past Life Regression Therapist Katische Haberfield
In this episode, we discuss past life regression, shining light on darkness and harnessing this life's healing by understanding that we all learn something from our lives lived by going into past life regression.BIOKatische Haberf...
•
1:05:01
EP 277 Cosmic Consciousness with Certified Yoga Teacher, Spiritual Channeler Andreas Anthony
In this episode, Andreas reveals how he became a channeler, his spiritual journey into Asencion, how our bodies are learning to hold more light and that miracles are energetic calibrations. Andreas' psychic abilities were abruptly ...
•
1:03:00
EP 276 What Does it Mean to Be Psychic?
In this episode, we discuss Tina Erwins New Book, "Psychic Children, Psychic People: The Key to Protecting and Understanding Intuitive". We go in details on what it means to be psychic, the implications of this ability and why "spirit" n...
•
1:00:02
EP 275 Connecting with Divine Guidance with Intuitive Guide, Angel Medium and Energetic Healer Laurie Parente
In this episode, we discuss Angels, Soul Star Family and connecting with our intuition. Laurie Parente is well-known in Mediumship, Angel Connections, and Meditative Healing Journeys. As the CEO and Founder of Parente Inner Harmony Academy, Lau...
•
49:28