A Little Less Fear with Dr. Lino Martinez | Personal Growth, Healing & Mindset Podcast
Welcome to A Little Less Fear Podcast, where psychology, spirituality, and personal growth meet. Hosted by Dr. Lino Martinez this inspiring show explores how to transform fear into purpose, healing, and courage.
Each episode features raw, authentic conversations with authors, trauma survivors, spiritual teachers, healers, and entrepreneurs who share their personal journeys of resilience, transformation, and awakening.
Discover empowering insights on:
✨ Overcoming trauma and emotional pain
✨ Quantum healing and consciousness
✨ Mindset transformation and self-mastery
✨ Spiritual growth and inner peace
✨ Living with authenticity, joy, and divine alignment
Join Dr. Lino as he helps you awaken your true potential, embrace courage, and live with a little less fear and a lot more love.
🎧 Available on all major podcast platforms and YouTube.
🌐 Learn more at Author | A Little Less Fear.
#ALittleLessFearPodcast #PersonalGrowth #HealingJourney #MindsetPodcast
#SpiritualAwakening #TraumaHealing #QuantumHealing #ConsciousLiving
#EmotionalResilience #SelfTransformation
A Little Less Fear with Dr. Lino Martinez | Personal Growth, Healing & Mindset Podcast
EP 284 Become a Confident Eater with Binge Eating Coach Amber Abila
In this episode, Binge Eating Coach Amber Abila takes us through her past and into what led her to where she is currently at. With a drive to help others overcome urges of binging, she has a more humanistic approach rather than a clinical approach to help people rewire their brains and sustain it. Tune in to find out how one can become a confident eater!
BIO
Amber Abila helps women stop binge eating & overeating by rewiring their brains so they can feel normal and in control around ANY food.
Through coaching and psychology, she learned that there was nothing wrong with her and she just needed some simple brain tools to start making dramatic shifts in her eating habits and life.
She now walks others step by step through her process in her signature Confident Eater Program as well as in her podcast, in the top 3% worldwide, called “Become a Confident Eater.”
Work with me — THE CONFIDENT EATER
Urge Audio — THE CONFIDENT EATER
Amber Abila | Binge Eating & Overeating Coach (@theconfidenteater_) • Instagram photos and videos
(1) Become a Confident Eater | Support group to stop binge eating & overeating | Facebook
#ALittleLessFearPodcast #PersonalGrowth #HealingJourney #MindsetPodcast
#SpiritualAwakening #TraumaHealing #QuantumHealing #ConsciousLiving
#EmotionalResilience #SelfTransformation #bingeeating #bingeeatingcoach
This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!
Author | A Little Less Fear
A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos
Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos
(4) A Little Less Fear Podcast - YouTube