A Little Less Fear Podcast with Dr. Lino Martinez
Let's talk outside the box. This podcast is a platform dedicated to motivation, raising the vibration, love and connection. The topics range from spirituality, success, bestselling authors, disability, trauma, LGBTQIA, genetic disorders and anything that encompasses personal growth. People from all walks of life are welcomed to listen and connect with myself and guests. With a little less fear, we can open up our hearts more. The table is set, and a seat is waiting for you to join in!
A Little Less Fear Podcast with Dr. Lino Martinez
EP 239 Art is About Being Whole with Artist/Author Cindy Ingram
In this episode, we talk about art, wholeness, intuition and learning to trust oneself. Art is an innate need to process your experience and share it. Letting the process unfold, is the meaning playing out. You have everything you need inside of you already, trust your intuition and open up to your natural flow.
BIO
Art Is About Being Whole: A Memoir explores my journey of finding who I am underneath all the layers of protection built through trauma, anxiety, and shame. Each essay incorporates a work of art that encapsulates growth experienced at pivotal moments in my life. Each piece of art is a touch point to come back to again and again as I acknowledge where I have been and where I am headed. From a Great White Shark swimming stealthily beneath burnout to a futuristic painting of a mask connecting me with the humanity of my long-lost biological father to a succession of painted eyes clarifying my spirituality, each artwork helps me put words and images to thoughts, feelings, and transformations that often feel too hard to explain.
Welcome to Art and Self - Art and Self with Cindy Ingram
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This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!
Author | A Little Less Fear
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