A Little Less Fear Podcast with Dr. Lino Martinez

EP217: Slow Down, Sit with Yourself & Listen to Your Body with Podcast Host and Hypnotherapist April Chavez

Lino Martinez, Psy.D.

BIO

She’s the Viking of Hiking, Microphone Maven, and the Star of the Show. April Chavez is impacting lives through The Wellness Driven Life Show. Despite living with Lupus her entire life, she lives full-force - hitting the trails in nature hikes and reigning on the dance floor with her husband, Manlee.

In this episode, former Deputy Sheriff, and now Podcast Show Creator, Host & Hypnotherapist April Chavez, shares her personal growth story. Tune in as she opens up about being raised on a wheat farm, being diagnosed with Lupus, becoming a young mother, becoming a Deputy Sheriff and becoming who she is today. On a wellness journey, she has discovered ways to heal herself, overcome fears, run an incredible podcast show, The Wellness Driven Show and becoming certified in Hypnotherapy. She mentions how all stress is out of emotion and that we all need to slow down, calm down and listen to our bodies.

https://www.flowcode.com/page/thewellnessdrivenlifeshow

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This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!

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